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22/02/2023 - The cholesterol

Cholesterol level is one of the most usual blood tests, and reaching certain age, the level often exceeds the normal range.
Doctors recommend to adopt certain nutritional mesures and more physical activity, but if it is not effective enough to get the levels down, they recommend to take statins.
It is admitted that statins have some associated side effects, such as muscle, liver and neurologic damage, and an increase of blood sugar and type 2 diabetes. But because the severity of the adverse effects associated to a high cholesterol rate, such as heart attack or embolism, it is argued that the benefits of this medicine overweight the drawbacks.
Is there not any other solution besides statins to control the cholesterol? What is the reason why some people have high cholesterol?